New Member Wanna be spokesman like Jarred!
I am a hard case but with yals help I can get a commerical too and a name drop for Bodybuilding.net wont hurt! LOL JK!
not very ripped...actually not ripped at all... I am a pretty athletic person at my size....Help me!
Need diet plan
calories?
Carbs?
Fats?
Nothing general though cuz I seem not to listen if its not specific lol give me a diet. More like a meal plan! Will work!
Wanna hit 180 lbs 12% bodyfat at least.
Current stats:
258 lbs 30% bodyfat
5' 11"
Tanx Guys
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