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Alcohol
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10-02-2008, 02:35 PM
iszeng
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iszeng's Stats
Height: 5'10"
Weight: 210
BF %: 12
Bench: 300
Squat: 495
Deadlift: 500
Join Date: Sep 2008
Location: Pennsylvania
Posts: 44
i would think shots are better than beers, but i could be totally wrong about that...i have also read that regular alcohol inhibits muscle growth, so i try to keep it to every other weekend and even then its 2 beers at most, unless things get crazy
iszeng
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