Quote:
Originally Posted by HIThopper
Why is this the 1st appearance of the SSB!!!!!, I would love one of those!!!!So jealous.
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Yeah me too....
Quote:
Originally Posted by iron_worker
Very strong on the anderson squats there Anuj. Nice grunting too! lol, I grunt too.
I've never seen a SSB before. What is the purpose/ what is it good for? Oh, I'm such a newb. lol
IronWorker
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Thank, IW.
I like the SSB because it just seems a bit more convenient to use on good mornings. Like Ross said: it also places the bar higher up. It shifts the weight a bit.
Quote:
Originally Posted by Ross86
^^^ I'll let Anuj answer that because he'll do a better job of answering it and you asked him.
I love the SSB...when I hurt my shoulder & was unable to do BB squats, I was still able to do SSB squats. They're obviously great for good mornings also. It moves the weight pretty high up. Lots of quad activation. I like to do narrow stance squats with it.
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Cool
Quote:
Originally Posted by Eric3237
SSB is the next big purchase I will make. Good prices through this ebay store, which i think is called barbellusa..it the same SSB that newyorkbarbell has, which should be fine for home use. I SO want one.
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Oh....I need to see if a friend of mine from back home wants one of these...thanks for the info.