before i post todays workout....gonna post the overhead squat debut....with a large....11.2 pounds.
http://s219.photobucket.com/albums/c...MOV00149-1.flv
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
|