not that being completely ass worn out after doing something means it's good....but...i'm exhausted after planks. situps don't do anything like that.
i dunno if doctor doesn't gather that you're supposed to squeeze your ass and your abs the entire time you are in the position...or wha?
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
|