I understand what you mean, Eric. I didn't misunderstand you. I just took what you said out of context. You told me that doing everything on moving day actually helps you to progress. You left the door open for me. I presumed that if it helps you it must help me too
regarding Rack Pulls...I am not saying Rack Pulls are bad. All I am saying is that my problem is getting the weight off the floor. If I managed to Rack Dead 365 for 2x5 and then 315 for 1x7 then I probably should've been able to nail 385. But I was not able to. So I still stick to what I said last week: I need to work more on snatch grip deads or deficit deadlifts.
I think I will try 385 this wednesday. If coming into the workout I feel off and I know I can't do it, we will assume that my new 1RM for deads is 385.