yeah your gonna want to start lifting. you dont want to lose muscle, so to that end get your ass in the wieght room hahahha.

When i'm cutting I use compound movements mostly, lift only 2 to 3 times a week, use a 5x5 routine, and go as heavey as possible.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.