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Old 10-06-2008, 07:25 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Update

Friday's Workout
Muay Thai 1 hr
Submission wrestling 30 mins


Saturday's Workout
Muay Thai 1 hr
Submission wrestling 1 hr


OVERVIEW
Was out of town, visiting my Family and got a chance to workout with my brother at his boxing gym. We had a great workout and I ended up teaching a Submission Wrestling class on Saturday as a favor. We worked a lot of kicking and my hips are killing me still.

Not working out today because I'm trying out for our new competition team which will be totally different from "just going to practice". I heard that they are looking to have some killer workouts and really try and build up the team and take competitions by storm by having more one on ones with our best competitors. I already compete so I have an advantage to most of the people there. I was told to save my energy because it will be a grueling tryout since they want to weed out all the people that are not committed. Hopefully I get in. I'll let you guys know. Wish me luck.
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