Nice job anyways bro. Yeah, I always equate decline press to a 3 board. Between the limited ROM and the angle you unrack the weight with, you can really sling up the slag iron! That's why I hate declines because I can always hold a ton more weight than I could press with, and it doesn't help me flat bench anything extra.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.