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In-Season Lifting
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10-07-2008, 12:24 PM
Cradler
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Cradler's Stats
Height: 6'1"
Weight: 210 lbs.
BF %: 14
Bench: 290lbs.
Squat: 405lbs.
Join Date: Mar 2007
Location: Boston
Posts: 379
Kane - that makes a lot of sense. I dropped the reps on the primary lift for each day - some more sharply than others, but still - and set the others a little higher. Thanks.
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