Wednesday's Workout
Muay Thai 1.5 hr
OVERVIEW
Had my other private lesson with the Head Coach and my arms are still jello. I hit the pads the whole time and was really working on angles of attack and combination. He said I was progressing nicely and that I just need to work on being faster since I rely too much on power, go figure. Great workout for having half my body dead. I'm even having problems scratching the top of my head. Hopefully I can get a some weight training in tomorrow before I'm out of town again.
On a side note, I'm going to be training BJJ and Muay Thai in the morning more. My Head Coach invited me to train with him and one of the blue belts I'm friends with on Monday's and Wednesday's starting next week. It won't be every Mon and Wed but it sounds like it's going to be great.
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