I know what your saying IW and I usually do , just got caught this time .

So the plan for today was to Max out my squat , but I had meetings at work that lasted all day - Up at 6am. I'm so use to working the night shift that when i got home I had to lay down for a bit. So I put todays workout on hold and will do it tomorrow in the am sometime.

Here's a video of my Boxer that Tammy took today. Just something I thought was funny.

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