I agree, RC is awesome! Marc's got the record on shoulders, doing 600 lbsx5reps on smith shoulder press. But, Ron is impressive! Have y'all seen the vid. of him doing deads? He does something like 700X2 reps. From what I've heard, Ron's got some type of power training, at least to some extent.

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Bench: 275Lbx1
A2G hacksquat: 550
(9-9-09)-Deadlift-425Lbx1!!da
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