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In-Season Lifting
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10-09-2008, 10:59 AM
Cradler
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Cradler's Stats
Height: 6'1"
Weight: 210 lbs.
BF %: 14
Bench: 290lbs.
Squat: 405lbs.
Join Date: Mar 2007
Location: Boston
Posts: 379
fair enough. in that case, if i were going to maintain that 2-day split, maybe heavy pressing/squatting as before, and power moves on the other day? what i have up there is leaning more towards power already anyway (c+j, etc.)
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