Well, I was in bed for two days earlier in the week. And I'm still not feeling great. I thought I'd just do some heavy singles and doubles on bench and maybe some accessory work or something. I haven't been to the gym in a week...

Bench - 185X5, 205X2, 215X1, 225X1

I felt very, very weak on bench. I'm sure my body isn't really recovered. Pushing 225 gave me such a bad sinus headache that I just put the weights up and left the gym. Maybe I'll be able to get in the gym in a few days. 225 was a 10lb PR anyway, not that it means much since I don't do ME bench work. Can't wait to not be sick any more.

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