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Old 06-09-2005, 02:55 PM
SIR EG6 SIR EG6 is offline
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Join Date: Jun 2005
Posts: 2
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so just run a lot and bench or what? I really have no idea how long to run for. . . it sucks that im not educated on this stuff but im trying to learn. . . so im guessing running every single day wouldnt hurt. . . should I do crunches and push ups too?
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