It is definately me in the dark silluette photo. I do not want to get overly huge but I am not quite sure of what I need to get ripped to the bone.

I have competed in sports all my life and have always been into fitness. Bt Bodybuilding has always been a major goal.

I am 5'10
162 pounds
14 inch biceps
22 inch quads
14 inch calves


I want to gain in my calves IN general I want to gain all over. I dont want to get HUmungous, but I do want to gain in size. Not neccessarily a heavy weight on the level of Iris Kyle. I'm taller anyway lol..

Im doing this on my own. All the supplements and stuff peple claim u must take to get the definition needed to attain a certain look. well, thats beyond my pocket.