Same here Pit. My carbs are coming from mainly fruits ( wild berries) . I do have small amounts of pasta some times. I mix it with A bit of Pesto ( olive oil , garlic and herb ) .

Ross get some Ketostix , they will help and they're cheap.

__________________
Cheap and good bulk supplements from Canada Protein
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.