I went to the gym and I was going to try squats, buy my knees disagreed.

I did this instead:
Deadlifts - 7X10 @ 205

I just kept the rest time as short as I could between the ab work (coughing) and sinus work (nose blowing). I feel awfully depleted...first time I've done a compound movement with more than 5 reps in months... I was going to do 10X10, but I felt too bad towards the end to finish.

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