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:
Which rows?
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10-11-2008, 05:35 PM
TALO
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Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
I agree do both. But don't stop there - do some One Arm Rows , bent over bb rows , Deadlifts , cable rows...etc .
TALO
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