Thread: F = m.a.
View Single Post
 
Old 10-12-2008, 03:12 PM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

My setup is basically the same as what you had in the video. Except that I use +100lb dumbbells. They are held up by the edge of the platform. And they're round dumbbells. Hexagonal ones might even work better...same difference at least. You're lifting on the same platforms that are at my gym, I think. I don't know if that helps at all. Should be pretty secure...I've seen people doing banded deads with +300. What you had is perfectly fine. Just thought I'd throw in my 10 cents. I'll be doing deficit deadlifts soon also.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote