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IronWorker - SS gone WestSide
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10-13-2008, 09:06 AM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
So you think just the 4 maximal exercises per week is too much?
I see what DH is saying about the cleans. I just got carried away with those. They are supposed to be higher volume but I was having fun with them on that day.
IronWorker
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