Flat bench press - 3X5 185, 190, 195
Standing military - 3X6 95, 115, 135
Weighted dips - BW + 60lbs 4, 4, 5

Ahh, refreshing... Back into the swing of things. I'm going to start keeping track of what I will be doing my next workout in my paper journal instead of what I did that day.

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