Well, my boss gave me a full bottle of this today. And no one has kept a log of a product that they were testing in quite a while. So.....I will see if I can get this section going again.

Xenadrine RFA-X is very similar to Hydroxycut Hardcore. I didn't know until today that MuscleTech or Iovate bought the Xenadrine name. The main difference over Hydroxycut Hardcore is the addition of Coleus forskholii and DMAE.

I think I'll go ahead with with the full dosage and start tomorrow. I'm familiar with thermogenic stims and it shouldn't be too much.

My diet right now.... I'm doing a CKD with carb ups every seven days. My target is 3000 calories per day with part of that being +250g of protein. Push/Pull/Leg routine with varying frequency. I end up walking for 30 minutes twice a week (not by choice).

Weight right now is 175lbs. Estimated 16-20% BF.

I'll add more info later....

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