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Ross' Strength Journal
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10-14-2008, 02:11 PM
Ross86
Rank:
Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
There is.
About 30% of my fat intake is saturated fat. I put a few things in as custom foods and didn't do the breakdown. Good eye.
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