Robertson mentions the pistols in that first article I mentioned (a must read imo) and he has some progression tips but there are a couple three article I want to link as well.
The first one is Steve Cotter:
http://www.powerathletesmag.com/pages/pistols.htm
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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