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Single Leg Stuff
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10-14-2008, 03:24 PM
Cradler
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Cradler's Stats
Height: 6'1"
Weight: 210 lbs.
BF %: 14
Bench: 290lbs.
Squat: 405lbs.
Join Date: Mar 2007
Location: Boston
Posts: 379
Wow, tons of great information. And I'm definitely sold - split squats followed by lunges kicked the shit out of me so a straight up single leg squat, I can't even imagine. Thanks for the links Eric.
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