thats how much i weighted in another liftime lol.
and i plan on eating beef. i just want to cut it down. i dont want to eat beef no more than once or twice a week. i want eat completly clean for a while. no seasonings or nothing.
and thats prob waht i will do. just add another meal.
WORKOUT
i did some sled pushing today. MAAAAAAAAAAAN was that tiring. i used it on the basketball court. i used half of the court and i pushed it from left to right on the court instead of up and down. one trip to the right and back to the left was 1 trip.
i started with one 45 plate the 2 then 3. i honestly dont know how many i did. i just kept doing them over and over again. i did a good amount. i did them to the point i was laying on the floor for a while. a few guys i know from the gym did them with me and one of the guys said he felt like throwin up lol.
thats def a good workout. somethign i will be doing everyday. the only thing is the harnes for my shoulders is to small
