Thread: Need some tips
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Old 10-15-2008, 01:11 PM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
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What does the rest of your workout look like ? Are you only doing Chest ?

Plus how many calories are you taking in ? If you don't know try logging your stuff at ww.fitday.com for awhile and see. You may have to increase you calories.

Plus you have to give it time while being constant.
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