failed. fuckin stiff neck. me being the asshole said fuck the stiff neck i want to get the weight. and of course me being the asshole i am once again figured since 225, 275, and 315 was easy 500 would be also. my neck hurted on every lift off but didnt on the rep. but i did feel it on the 500. fucked around and almost killed myself. favored the side where mmy neck was cramped.

im super fuckin pissed off. i know i can get that shit. its time to stop being a tough guy and trying to fight through everything and knowing when to pick and choose my battles. i have to learn there is always a tomorrow.

im fuckin depressed now. feels like i beat myself. right off the injury i basically said to myself im gonna go for 500 with no set routine. stay tuned in my other journal. i will go back for this. i may actually be able to get it. but when i go in i dont want to have any doubts.

stay tuned for routine in my other journal.

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OH SHIT!!!! ITS THE COPS!!!!

You clearly don't know shit about fuck - KANE

You're not some sort of mystical creature that is immune to a training effect- KANE

I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!

yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway