I try to stretch after my workouts. I typically stretch my chest and lats on leg day during my workout, but after squats. And I stretch my hammies and quads on my push day. That's a random idea for you. If you're not going to be working or relying heavily on a muscle during a workout, then that's something for you to do while waiting between sets. If you're squatting, then pressing, then doing pull ups, then you can get away with stretching your hamstrings and quads later in the workout. Stretching after the workout is very important, so don't only do it on off days.

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