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Originally Posted by redser
I want to direct this to Dr x but feel free anyone
I have gone and ordered the dextrose and maltodex which if i understand correctly isa simple sugar and a carb which i will add to my protein shake
hers my question why not just buy one of those all in one weight gainers like they have at gnc I think they give you 1850 cals a shake and I think thers one that has even more in it.
Wouldnt that solve all or at least a lot of my problems
Very interested in hearing back on this one.
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Don't ever buy anything at GNC! Way too expensive. Get the stuff online. You wait a few days, but that's it. I really can't seeing getting into a situation where I'd need something TODAY. So waiting a few days should be okay.
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