Quote:
Originally Posted by iron_worker
Deads
-60kg x 5
-80kg x 4
-110kg x 2
-150kg x 1
-160kg 2 x 1
I actually almost blacked out after the last rep. Definately not feeling 100%.
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Quote:
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Originally Posted by Kane
At least wait til you're 100% for sure before you hit the singles again.
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Quote:
Originally Posted by iron_worker
Explain this ^^?
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You almost blacked out and you said you weren't feeling 100%. Logically you should probably wait til you're feeling 100% so that you don't blackout. 
__________________
"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
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