Thread
:
How soon after waking up?
View Single Post
10-16-2008, 02:02 PM
taffarel1
Rank:
New Member
taffarel1's Stats
Join Date: Oct 2008
Posts: 19
It should take at least 1 hour after you get up.When you get up your heart is still asleep so you have to do some things so it gets in rhythm before even thinking of going to train
taffarel1
View Public Profile
Send a private message to taffarel1
Find all posts by taffarel1