Quote:
Originally Posted by iron_worker
Its *really* tough to make gains on a cutting diet. Or at least thats what I found. My body just didn't want to heal like it would with all those carbs. lol
IronWorker
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^^ True that. I'm cutting and I'm happy to be maintaining... Something I am going to do is to start adding exercises that I practically never do...new stimulus, I should be able to progress more. For me, it's split squats, front squats, pull throughs, RDLs, CGBP, etc. Haha I know some of those exercises are mainstays in other people's routines. Just an idea for ya.