Thread: 5 day split
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Old 10-17-2008, 07:25 AM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
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Quote:
Mon: back/Chest/tri

Tues: legs/shoulders/bi's

Wed: back/Chest/tri

Thurs:legs/shoulders/bi's

Fri: back/Chest/tri

Doesn't look like you would get enough rest with this program. But maybe you don't need it.

When you say your in off season and pre season is coming up are you doing a bb show ?

Pity and IRon give some solid advice , follow.
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