Thread
:
5 day split
View Single Post
10-17-2008, 11:46 AM
mvp
Rank:
New Member
mvp's Stats
Height: 5'8"
Weight: 197lbs.
BF %: 19%
Bench: 280lbs.
Squat: ATG SQUAT 310LB
Deadlift: 315lbs.
Join Date: Feb 2007
Location: West Virginia
Posts: 22
I would recommend more along the lines of a full body routine consisting of compound movements. Lift heavy, train hard, eat big, and you'll do just fine.
mvp
View Public Profile
Send a private message to mvp
Find all posts by mvp