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Old 10-18-2008, 02:37 PM
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Ross86 Ross86 is offline
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Is there any way to know how many shots i should be looking at before it starts to hurt muscle growth?
No.

Just keep in mind that the more you drink, the more your gains will be influenced. You'll still grow, just not as much. You're not drinking that excessively and it's not influencing you that much apparently, so it probably isn't hurting you that much. It's hard to quantify the damage. I wouldn't worry about it if I were you unless you start to notice a loss of performance in the gym. You're in college. Live it up.
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