Indeed. I'm sure the vitamin b got started by a sup company in the first place. No offence meant to the OP. I know you are just asking about what you heard. Oh, I guess the answer to the question then is take you b vitamins whenever you want to. A multi-vitamin or a b-complex should suffice as far as supplementation.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.