Spinach & Bacon Quiche

3/4 cup shredded muenster cheese
1/2 cup heavy cream
2 tbsp sour cream
1/4 cup shredded cheddar cheese
1/2 of small frozen package of chopped spinach
5 eggs
1/8 cup finely chopped onions
1/8 cup finely chopped mushrooms
2 slices bacon
Pie crust (optional)

Fry bacon. Sautee onions and mushrooms in bacon grease or olive oil. Thaw spinach and drain. Beat eggs. Cut bacon into very small pieces. Mix all ingredients together except for cheddar. Put in greased baking dish or pie pan with crust. Cover with cheddar cheese. Bake at 350 for 35 minutes.

I eat one serving and then freeze the rest. They reheat very well in the oven or microwave. It's a great dish to take to work.

Makes four servings. Each serving contains approximately (without crust):
Calories - 328
Protein - 18g
Carbohydrates - 2.5g
Fat- 27g

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