Thread: Jim Wendlers 5/3/1 Method
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Old 10-19-2008, 06:41 PM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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You'll actually find this will get put up very fast because of how you primed your CNS with all the speed sets beforehand.
And how.

It can work vice-versa (with circa maximal work) for many of us as well.
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