This is kind of along the same lines as what Eric said ^^. Are you still progressing with heavy box squats? If the answer is yes, then why even think of switching it up??

Not to shit on Ross' advice or anything, I think its a good idea to switch it up. Just not at the expense of some easy progression, well relatively easy I guess

Basically following the advice of the quote you posted doesn't make a whole lot of sense imho.

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"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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