Quote:
Originally Posted by samrai18
no sorry, havent got a video camera and cant afford one at the moment, ill try describe it,
i do high bar with my feet about foot in front of me and slightly wider than shoulder width apart toes slightly pointing out, try go just below parallel and my back stays straight when im going down, my back hurts when I get to about parallel.
|
Sounds like you're probably not clearing your hips. Someone else will post in this thread eventually. I can help people in person, but I'm horrible at trying to explain squat technique on the forum. Have you tried squatting A2G? (Alllll the way down)