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:
full sqaut or half squat?
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10-20-2008, 05:00 AM
iszeng
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iszeng's Stats
Height: 5'10"
Weight: 210
BF %: 12
Bench: 300
Squat: 495
Deadlift: 500
Join Date: Sep 2008
Location: Pennsylvania
Posts: 44
how is doing full squats better for knees and half better for legs? i would think just the opposite
iszeng
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