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Bad Back when squatting
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10-20-2008, 07:55 AM
Ross86
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Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Dumbbells.
That reminds me...I have decent form, but the last time I squatted in a smith machine, my back hurt for a week.
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