Cool thx Horse, i'll probs stick with the high intensity stuff on tris on DE day for a while since I just started it!!.BUT I'll switch when things dry up a little to some rep work as suggested.Sound like a plan? Good looking out Bud.
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
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