Monday's Workout
PM training:
MMA 1 hr
Comp Team Submission wrestling 2 hr
OVERVIEW
Well I didn't know I could be in this much pain from after practice than I'm in today... Ok, I'm being a bit of a baby,
but I am hurting.
MMA class was more like a wrestling class and we worked on take-downs and sprawling. Did some take down sparring and that is where I was starting to injure myself. The Comp Team practice didn't end up running to the Exorcist stairs, and I wasn't going to be that guy to remind him.
I don't know if he is saving it for another day but I know he'll end up doing it one day. The Team practice was great and we worked on passing open guard and staying mobile. I don't know if I'm going to work out since my back is knotted up at the shoulders, neck is jacked and I jammed my thumb so grabbing things is difficult. We shall see.