That is very interesting. Thanks for the heads up there. I had read two different things regarding fat intake during the carb up. That clears it up for me. I had read that a long time ago. Then I read something about a similar diet that said it was better to keep fat low, but it conflicted with what I had read before. So...I'll do the fat thing for sure. Looks like pizza might be the best food for me during a carb up.
(jk)