Alright I checked out the 3x3 and I actually like it but the problem is that im not really the much of a lazy kid, So im thinking the 5x5 would make me feel more pumped...
But im a little confused about the 5x5 workout I really dont understand what its saying...
Does it mean you workout 5 days and you do 1 out of 5 main body workouts each day to forfill a full body workout...
Ex. Day 1 squat's + another 2 workout that will contain 8-10 reps...
Day 2 Deadlifts + another 2 workout that will contain 8-10 reps...
Day 3 (alright you get the point)...
Am I understanding it right,cause if so I like it...
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