Thread: full sqaut or half squat?
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Old 10-22-2008, 06:17 AM
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iron_worker iron_worker is offline
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To the above comment:

I would say that is alright as long as you are continuously working on going deeper and deeper with good form. Also you should working on flexibility as this is likely more of an issue for you.

IronWorker
Last edited by iron_worker; 10-22-2008 at 03:59 PM.
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